Top 5 Constipation Cures

The number one cure is illustrated in this video. Consult your doctor first and then give it a go above the commercial drug he or she will prescribe. Consulting your doctor will hopefully give you a heads up, if there is something more sinister going on with your constipation.

Constipation Cure and Colon Cleanse

Number two cure is a spoon full of Extra Virgin Olive Oil.

Olive Oil Constipation Cure

Number three cure is good old castor oil.

Castor Oil Cure

Number four cure is sparking apple juice.

Just add apple juice to sparkling mineral water.

Number five cure is celery. (Check if you get an allergic reaction before consuming)

Buy fresh celery and eat as much as it takes.

Hope this helps.

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